Hello lovely people! How are you all doing? It's been almost a month since I started my diet. It's nothing really serious. I just eat less than I used to. In the first few days of my diet, I instantly lose my water weight. But since I'm the type of person who struggles a lot when it comes to consistency, here I am again on a losing track. I went back to my old ways and even have a hard time of portion control again. It sucks because I was doing really good.